I have just had a fun couple of hours making and uploading my first screencast, just under 5 minutes long. You can see the results here:
I have found many people don’t know how to use Styles in MSWord, and many other word-processing applications, to automatically generate a Table of Contents. I think this is a wonderful time and work saver, and have frequently given workshops on how to use it.
I discovered iShowU ($20,00 U.S.) and Bliptv (free) through LizBdavis’s excellent Introduction to Twitter – http://lizbdavis.blip.tv/file/614017/ My first venture into screencasting shows that I need to learn more, but also that it’s very easy to use.